Indian Spirit Raspberry (Rubus Idaeus) tea is a special and nourishing tea made from carefully selected raspberry leaves. Although the delicious fruit of the raspberry often steals the show, it is the leaves that play the leading role in this tea. These leaves are known for their soft and caring properties, with a taste reminiscent of a delicate and mildly fruity black tea.

Features and Benefits

• Gentle Caring: Raspberry leaves have a calming effect and are known for their gentle caring properties, ideal for daily use.
• Supports Menstruation: Rubus Idaeus helps promote normal and regular menstruation and provides relief from discomfort surrounding the menstrual cycle.
• Improved Digestion: This tea supports digestion, which can help reduce discomfort and promote healthy intestinal function.
• Diuretic: Raspberry tea has a diuretic effect, which can help reduce bloating and promote a healthy fluid balance.

Use and Dosage

For a perfect cup of Raspberry tea:

1. Add 2 to 5 teaspoons of the shredded raspberry leaves to a cup of hot water.
2. Let the tea steep for about 15 minutes for optimal taste and effect.
3. Add honey if desired for an extra touch of sweetness.

Additional Tips

• Daily Use: Raspberry tea can be drunk daily to enjoy its many health benefits.
• Health routine: Combine this tea with a healthy lifestyle and balanced diet for best results.
• Variations: Also try the tea cooled with ice cubes for a refreshing summer drink.

Frequently Asked Questions

1. Can I drink Raspberry tea during pregnancy?
Raspberry leaves are often consumed during pregnancy, but it is important to always consult with a doctor first.

2. What is the best way to store the tea?
Store the tea in a cool, dry place, out of direct sunlight to preserve freshness and flavor.

3. How often can I drink this tea?
It is recommended to drink up to three cups per day for optimal benefits.

Indian Spirit Raspberry (Rubus Idaeus) tea offers a delicious and healthy way to enjoy the benefits of raspberry leaves. With its smooth taste and many health benefits, it is a perfect addition to your daily routine. Try it today and discover the soothing and caring properties of this special tea.