Indian Spirit Catmint, also known as Nepeta cataria or catnip, is a beloved herb by both cats and people. Cats are often attracted to the smell and taste of catnip, which makes them excited and playful. For humans, however, catnip offers a different set of benefits.

Features and Benefits

Catmint is known for its mildly relaxing and hallucinogenic properties. Drinking strong tea made from this herb can provide pleasant relaxation and a light 'high'. This effect makes it ideal for a quiet evening, for example to listen to calm music or to relax better after a busy day. In addition, it has a pleasant taste that makes drinking it an enjoyable experience.

Use and Preparation

To achieve the best results, use approximately 25 grams of catnip per liter of water. Bring the water to the boil and then let it steep for 15 minutes. After steeping, strain the tea and add honey or sugar to taste. Start with one cup and wait for the effect before taking more. This will help you find the right dosage for your needs.

Catnip can also be combined with other herbs such as galangal, damiana and valerian for an enhanced effect. These combinations can provide deeper relaxation and a better night's sleep.

Applications and Effects

For humans, catnip has a relaxing effect and can help promote sleep. It is also known to relieve menstrual discomfort. Catnip can have a mild stimulating effect on the imagination, making it an interesting choice for creative pursuits or meditative practices.

Frequently Asked Questions

What is the best way to use catnip?

• The most common way is by making tea. Use 25 grams in 1 liter of water, let it boil and steep, and then strain it.

Can I use catnip daily?

• Catnip is safe for regular use, but it's always good to start with a smaller amount to see how your body reacts.

Can I combine catnip with other herbs?

• Yes, catnip can be combined with herbs such as galangal, damiana and valerian for an enhanced relaxing effect.

Is catnip safe for cats?

• Catnip is completely safe for cats and can make them very happy and playful. It's a fun and safe way to entertain your cat.

Indian Spirit Catmint (Nepeta cataria) offers a range of benefits to both cats and humans. For people it is a great way to relax and promote sleep. With a pleasant taste and a mild stimulating effect on the imagination, catnip is a valuable addition to your herb collection. Order your 50 grams of chopped catnip today and experience the relaxing benefits of this unique herb for yourself.